Is It ARFID — or Just Picky Eating?

What If It's More Than A Phase?

If your child eats fewer than 10 foods, avoids entire food groups, or melts down at meals—it might be more than picky eating.

It could be Avoidant/Restrictive Food Intake Disorder (ARFID).
Or Pediatric Feeding Disorder (PFD).
Or something no one has named yet — but your gut knows something’s off.

You're not overreacting.
You’re just early — and that’s a good thing.

Did You Know?
Most kids with extreme picky eating — including ARFID and PFD — rarely goes away on its own. Research shows up to 80% of kids with feeding challenges need support to make real progress.

But with the right guidance, they can grow through it.

Take the Quiz Now

✔️ Identify red flags for ARFID and PFD
✔️ Discover if your child is in the Fearful™, Stuck™, or Curious™ stage
✔️ Get your next best step—right now, without a diagnosis

👉 Start the quiz now and take the first real step toward clarity and progress.

START THE QUIZ

Wait—Still Unsure?

Let’s clear things up ⬇️

Too many parents wait months—or years—hoping things will change on their own.
The result? More anxiety, more food battles, and more missed opportunities during the most important years of development.

We’ve worked with families who tried it all—feeding therapy, OTs, dietitians—before landing here. Once they understood the real root of the problem, everything changed.

They stopped spinning. Their kids started eating. Peace returned to the table.

If you've been quietly hoping things would just click one day — but watching it only get harder — it's time to do something different.
The earlier you intervene, the easier it is to reverse the cycle.

“I didn’t even know what I was looking for — I just knew mealtimes were stressful and my child wasn’t eating well. Taking Christine’s quiz gave me clarity I didn’t expect. We finally had a starting point — and that changed everything.”
— Samantha, mom of a 4-year-old"

“We kept hearing ‘he’ll eat when he’s hungry,’ but it wasn’t true-- and he never seemed hungry! The quiz helped us finally understand what was really going on.”
— Irene, mom of a 6-year-old"

Why This Quiz Matters

(Even Without a Diagnosis)

You don’t need a label to start helping your child.
But you do need a plan— and it has to be the right one.

This quiz helps you figure out what stage your child is in, what’s driving their behavior, and what kind of support will actually move the needle.

Whether it’s ARFID, PFD, or something in between — we help you stop spinning and start progressing.

ARFID? PFD? Extremely picky? It’s all on the same spectrum.
Worried but not sure? You’re exactly who this quiz is for.
Frustrated by conflicting advice? We’ll help you cut through the noise.

With this quiz you will gain...

✓A clear understanding of whether your child’s eating is typical, a phase, or needs support
✓ Where your child currently falls on the Mealtime Success Pathway: Fearful™, Stuck™, or Curious™
✓A focused, actionable next step toward calmer, more confident mealtimes

TAKE THE 2 MINUTE QUIZ

If your child isn't eating enough, the label matters less than getting help.

Whether you’ve heard the term ARFID, been told your child might have PFD, or you’re just feeling stuck with extreme picky eating — you’re in the right place.

This quiz helps you cut through the confusion and take the right first step — no diagnosis required.

If you're feeling overwhelmed by all the different professionals out there—SLPs, OTs, dietitians, psychologists—you’re not alone.

🤯 The Secret You Didn't Realize… Is That Most People Advertising Themselves As Feeding Therapists Aren’t Actually Trained to Treat Feeding

Feeding therapy isn’t covered in-depth in most graduate programs.
Not for Speech-Language Pathologists. Not for OTs.
And forget dietitians—they get zero training in oral motor skills or sensory processing.

So what do you get?
➡️ Basic food play.
➡️ Sticker charts.
➡️ Generic meal tips.
➡️ “Just keep offering” advice.

Meanwhile, your child still eats five foods and melts down at dinner.

Let’s be honest:
Most providers advertising themselves as “feeding therapists” aren’t equipped to treat complex feeding challenges.
Especially in big clinics where they’re juggling caseloads and following cookie-cutter checklists.

We’ve worked with hundreds of families who said, “We’ve tried everything.”
But what they tried wasn’t built for their child.
What we offer is more than a method — it’s informed intuition. We’ve seen the patterns. We know what works. And we know when to pivot.

We Don’t Guess. We Assess.

At Foodology Feeding, you work with an SLP who has advanced, post-graduate training in:

Pediatric feeding
Oral motor development
Sensory integration
Gut health
All through a holistic, functional lens.

We don’t follow protocols designed for the masses.
We build a plan around your child—based on what’s actually causing the problem.

If you’ve tried feeding therapy and it didn’t work… it probably wasn’t real feeding therapy.

As an SLP with advanced training in pediatric feeding, I created this chart to help you clearly see who treats what—and why starting with the right expert is so important.

The difference between spinning your wheels and seeing true progress?
It’s not more information — it’s knowing exactly what to do at the right time.
That’s what clinical intuition gives you — and we’ve earned that through years of deep, specialized work with families just like yours.

TAKE THE QUIZ

What If It’s Not ARFID?

Many parents land here because someone — a doctor, therapist, or even a Google search — mentioned ARFID. It sounds like what your child is going through… and that can feel scary.

Here’s the truth:

Most of the families I work with have never received an official ARFID diagnosis — and many don’t need one.

What they do need is a clear way to understand their child’s eating struggles — and a compassionate, research-based plan to move forward.

Whether your child has ARFID, Pediatric Feeding Disorder (PFD), or is simply an extremely selective eater, the first step is the same:
Understand why your child is stuck with food —and work with someone who knows how to guide them forward.

What if ARFID Treatment Doesn't Work For My Child?

What if I’ve already tried feeding therapy?

What is ARFID?

What if my child has ARFID or extreme picky eating?

Ready to stop wondering and start making progress?

This quiz doesn’t diagnose — it activates.
It helps you stop spinning your wheels and finally take the right first step.

👉 Start the quiz now and get clarity — without waiting for a diagnosis.